Events
Workshop with Lady Evelyn school
The Anxiety and Exam stress workshop . This was a power filled session, delivered to a group of students at the Lady evelyn school .
We addressed issues like panic and worry around exam time and giving presentations. I taught the students how to understand and work with their minds, not against it .
The workshop covered:
1. What is anxiety and how it impacts lives
2. How to rule your mind
3. Mind exercises
4. A guided visualization
Workshop at King’s University, London
Many young people worry about being not good enough to embark on a particular career path, they feel that success belongs to other people and not for them.
We discussed the rules of the mind and how belief systems imprinted upon us from childhood are running the behaviours in our adulthood.
